Online Racing Fitness Programs
Featured Programs
Here you will find our ultimate coaching programs.
Online Coaching. A bespoke tailored program that caters for pre season, season and off season training. Fully structured week including mobility and recovery days, easy chat access to the coaches, full gym or home programming along nutritional guidelines on race days and much more.
The ultimate program that bridges our Gas Tank & Fast As Fitness session. An 8 week, 3 session per week full body mixed modal training plan.
Gas Tank
The most vital part of motorcycle fitness is developing a phenomenal aerobic capacity, which we at 2TRF refer to as your GAS TANK! Our aerobic capacity training sessions are designed for you to follow as standalone workouts or as part of your fitness for racing regimen, whether at the gym or on the open road.
Gas Tank volume 1 is a fantastic addition to your current training plan, focusing on aerobic capacity training. This four-week program is specifically designed to enhance your aerobic capacity and improve overall fitness for racing, making it essential for anyone looking to optimize their motorcycle fitness.
Gas Tank Volume 2 is a 6-week conditioning program that serves as an excellent progression from Gas Tank 1 or a valuable addition to your current training plan. It utilizes aerobic capacity training and mixed model capacity training, designed to enhance your cardio and improve your overall fitness for racing, ensuring you achieve optimal motorcycle fitness.
The ultimate bundle for your fitness for racing. This plan is like strapping a TT tank onto your road bike, providing everything you need to elevate your aerobic capacity training to the next level. This is a 12-week conditioning plan designed specifically to enhance your motorcycle fitness.
Fast As Fitness
Fast As Fitness offers pre-programmed training designed to enhance your overall fitness for racing, boosting your aerobic capacity training and endurance essential for motorcycle fitness.
This is a four-week gym-based program that includes a full workout breakdown, challenges, and tutorial videos designed to enhance your aerobic capacity training and improve overall fitness for racing. This program is perfect for newcomers as well as seasoned pros looking to boost their motorcycle fitness.
Fast As 6 Lapper is our 6-week gym-based program that serves as a progression from our 4 Lapper. However, if you haven’t completed the 4-week program, don’t worry! This program is perfect for everyone, from newcomers to seasoned pros, and focuses on improving aerobic capacity training, enhancing fitness for racing, and boosting overall motorcycle fitness.
* COMING SOON*
This is our ultimate pre programmed training plan designed to enhance your aerobic capacity training. Over 12 weeks, this gym-based program is packed with progressions, mobility, conditioning, and more. Everything you need for optimal fitness for racing and to improve your motorcycle fitness is right here!